About Donnell Moore in St. Louis, MO
Therapy for Teens and Young Adults
Your inner voice keeps saying “I can’t do this” or “I don’t know how I’m supposed to figure all this out”. Every day feels like you are losing a battle in your life and you just can’t win. You’re feeling lost, anxious, or overwhelmed. If you’re a teen or young adult struggling to find your way, dealing with anxiety or depression, or just feeling stuck and unmotivated, I want you to know you’re not alone. I’m here to help.
There’s So Much Pressure
I understand how difficult it can be to navigate through these tough times. Anxiety and depression can feel unbearable, leaving you uncertain about where to turn next. Maybe you’ve fought hard for your independence, but now that you have it, you’re paralyzed by the responsibilities and uncertainties of life.
Social media is great, but it can also make you feel isolated and leave you constantly comparing your life to others. Plus, there is the pressure of school, whether it’s keeping up with classes or worrying about your grades, it can add to the stress. Let’s not forget about dealing with complex family dynamics while trying to find your own path…everyone has something to say about what you should do. It can feel like too much to handle.
The Good News: You Don’t Have To Go Through This Alone.
As a licensed therapist, I’m here to listen to you and help you plot out a direction to navigate these tough times. Together, we’ll create a personalized plan to keep you on track. Think of it as getting off the bench and into the game of life. Do you want to play? Do you want to win? Let’s figure out the best position for you.
My approach is all about guiding you through a step-by-step process to understand and navigate change. We’ll set your goals and work towards them with a structured plan. I love using sports analogies—like touchdowns, goals, and finish lines—to make progress tangible and relatable. You’ll learn and practice the skills you need to succeed and feel confident in your abilities.
It’s A Big Step And You Can Call The Shots
I know that just coming through the door can feel like a big step, and you might worry about how you’ll be perceived. But trust me, the most important thing is that you show up and start your journey. I’m not here to be another adult in your life telling you what you should do but rather to help coach you to find what you want for yourself. You are the quarterback calling the shots. We’ll see where life and other things may be blocking you and come up with a plan so you can start getting those touchdowns! We’ll regularly evaluate your progress and adjust as needed, ensuring you’re on the right track.
Are you ready to discover who you truly are and create a life you’re excited about? Let’s work together to find the right plan for you. Schedule your appointment today and start your journey towards a more confident and fulfilling future. Call or email us to schedule your first session. It’s time to take control of your life and make the changes you’ve been dreaming of. Let’s do this together!
