About GBHC

You have your doubts about therapy.

Maybe you’ve considered therapy, but you aren’t sure what to expect. You may have even tried therapy in the past and had a less than positive experience.

There are so many questions −

How will this work?

Will my therapist think I’m crazy?

Does therapy even work?

You don’t know the answers to these questions. However, there are a few things you do know.

The emotional pain you feel is intense, and your day-to-day life is suffering. You’ve tried everything you know to do, but it’s not working.

Something needs to change because you can’t keep going on like this.

We are here to answer your questions about therapy.

We know therapy is sometimes intimidating. Our goal is to make you feel comfortable and help you understand what to expect from the moment you call our office or visit our webpage.

When you call, you will speak with someone who will talk with you about your challenges and goals for therapy. We will answer any questions you have about how the process works.

If you are a good fit for working with one of our therapists, we will share a little about how we work, so you feel confident in your decision to work with us from the beginning. We believe feeling comfortable with your therapist is one of the most significant factors in successful therapy.

Here’s the GBHC therapy philosophy.

Therapy is not a one-size-fits-all approach. Our therapists get to know you – your hopes and dreams. By individualizing your treatment to suit your needs and personality, we can help you get from where you are now to where you want to be! No cookie cutting here.

The therapists at GBHC have training in a variety of different techniques that WORK! More importantly, we listen, we understand, and there is no judgment. We can help.

Change is possible!

You don’t have to keep going like this. We help our clients learn practical strategies to manage their stress, improve relationships, and reach their goals. You can create a beautiful life full of joy, love, and purpose through our work together.